Last weeks weight loss was a little disappointing but in the grand scheme of thing’s not a major disaster as this is a way of life for me. So this weeks weight loss was a major surprise with a loss of 7.5 pounds. Whoop whoop let the weight loss carry one.
![196 pounds weight loss](https://i0.wp.com/www.cycleforyourlife.com/wp-content/uploads/2017/02/weight-loss.jpg?fit=1200%2C400&ssl=1)