Monday night Spinning. Decided to test my endurance and exercised for 1 hours and 45 minutes no stop. Burned 1670 cals. Feeling broken today.
I think I’m going to introduce this into my weekly plan.
Tag: Spinning (page 1 of 1)
After such a long time and piling on the weight. Today I signed back up with the gym. Today’s first session
is the spinning bike. I hope my old friend will forgive me.
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