Monday night Spinning. Decided to test my endurance and exercised for 1 hours and 45 minutes no stop. Burned 1670 cals. Feeling broken today.
I think I’m going to introduce this into my weekly plan.
Category: Spinning (page 1 of 1)
Spinning is a great way to keep fit and improve on cycling
Tickr
I’ve always liked checking my heart rate and knowing how hard my pushing. My first heart rate monitor was from Wahoo so I thought I would go with them again as my old one had seen better days.
So last night I went on to Amazon and purchased Wahoo’s new Tickr heart rate monitor at £37.68. As always Amazon delivered in super fast time and my new heart rate monitor arrived the next day before lunch. Looking forward to checking it out and playing with the app.
